Please follow these steps to create a new contact form:

• Go to Admin Dashboard > Plugins > Add New, search for Contact form 7, install and activate the plugin.
• Once it’s activated, you can find the plugin’s functionality in the new Contact area of your WordPress Dashboard.
• You will find the Contact Form 7’s default contact form, labeled Contact Form 1. Contact Form 1 contains all the fields a basic contact form may need. This form is ready to use and can be inserted into any page and post of your website if you wish to.
• Alternatively, you can create your own contact form by selecting Contact > Add New. Give your new contact form a name, and then scroll down to Form. Here you can edit the new contact form template as per your requirements.